“Diet plan for Duodenitis ”
Download the Diet plan for DuodenitisMonday
| TIME | MENU |
| 08:30 am | Ragi chilla with coriander chutney |
| 11:00 am | 2 walnuts + Plain Buttermilk |
| 12:50 am | 100 ml karela juice (no sweetener added) |
| 01:00 pm | Jowar roti (50 gm flour) + Bhindi ki sabji + Cucumber raita (use low-fat home-set curd) |
| 04:00 pm | 1 tbsp flax seeds + 1 Banana |
| 07:00 pm | Multigrain dalia with plain kadhi |
| 09:00 pm | Chamomile tea |
Tuesday
| TIME | MENU |
| 08:30 am | Poha with fresh home-set curd |
| 11:00 am | Barley water with 1 tsp chia seeds |
| 12:50 am | Fresh aloe vera juice – 50 ml |
| 01:00 pm | Spinach pulao +Cucumber raita (use low-fat home-set curd) |
| 04:00 pm | 2 walnuts + Papaya |
| 07:00 pm | Moong dal khichdi |
| 09:00 pm | Chamomile tea |
Wednesday
| TIME | MENU |
| 08:30 am | Vegetable oats/dalia |
| 11:00 am | 2 walnuts + Tender coconut water |
| 12:50 am | 100 ml karela juice (no sweetener added) |
| 01:00 pm | Ragi roti (50 gm flour) +Lauki chana dal + Low-fat home-set curd |
| 04:00 pm | 1 tbsp flax seeds + Muskmelon |
| 07:00 pm | Vegetable soup with 100 gms steamed/boiled fish |
| 09:00 pm | Chamomile tea |
Thursday
| TIME | MENU |
| 08:30 am | Vegetable vermicelli (ragi/rice vermicelli) |
| 11:00 am | Plain Buttermilk + 1 tbsp roasted pumpkin seeds |
| 12:50 am | Fresh aloe vera juice – 50 ml |
| 01:00 pm | Jowar roti (50 gms flour) + Aloo palak ki sabji + Low-fat home-set curd |
| 04:00 pm | 2 walnuts + 1 Banana |
| 07:00 pm | Moong dal dosa + Sambar (not spicy) |
| 09:00 pm | Chamomile tea |
Friday
| TIME | MENU |
| 08:30 am | Egg white omlette |
| 11:00 am | Cucumber mint ginger juice with 1 tsp chia seeds |
| 12:50 am | 100 ml karela juice (no sweetener added) |
| 01:00 pm | Steamed rice +Moong ki dal + Carrot cucumber salad |
| 04:00 pm | 2 walnuts + 1 Chikoo |
| 07:00 pm | Jowar roti with paneer ki bhurji |
| 09:00 pm | Chamomile tea |
Saturday
| TIME | MENU |
| 08:30 am | Palak oats chilla with mint chutney |
| 11:00 am | 2 walnuts + Papaya |
| 12:50 am | Fresh aloe vera juice – 50 ml |
| 01:00 pm | Jowar roti + Torai/ghia ki sabji + Carrot cucumber raita (low-fat curd) |
| 04:00 pm | Roasted rice flakes namkeen + Tender coconut water |
| 07:00 pm | Boiled egg + Lauki carrot beetroot soup (no black pepper) |
| 09:00 pm | Chamomile tea |
Sunday
| TIME | MENU |
| 08:30 am | Paneer paratha with low-fat curd (home-set) |
| 11:00 am | Roasted makhana with 1 tbsp roasted flax seeds and 1 tbsp pumpkin seeds |
| 12:50 am | 100 ml karela juice (no sweetener added) |
| 01:00 pm | Ragi roti + Beans ki sabji + Any dal |
| 04:00 pm | 2 walnuts with 1 bowl papaya |
| 07:00 pm | Steamed rice with plain kadhi |
| 09:00 pm | Chamomile tea |
so powerful, so real, so simple
contact
- Manufacturer Address: HaTa Bevtech Private Limited
101/3, Daman Industrial Estate
Daman, India 396210 - Phone: +91 9137431428 (10AM-6PM, Mon-Fri)
- Email us: hello@gethugg.com
- FSSAI: 13220010000104
