“90% relief from blood in stool, bloating gone in just 8 days.”

I have been struggling with IBS-D for the past few years. My main issues were blood in stool, bloating, and an urgent need to rush to the washroom after meals. I was not taking any medicines and mostly ate simple home-cooked, non-spicy, non-oily foods. Eight days ago, I started using Colcalm. Since then, I have experienced almost 90% relief from blood in stool, complete relief from bloating, and I no longer have the urgency to rush after meals. Now, I go to the washroom twice a day, which helps me clear my bowels completely and feel satisfied after passing stool. I also go to the gym daily and, while earlier I used to consume a lot of protein-rich foods, I am now taking them in moderation.