“In just 15 days Tumgard eased my abdominal pain and heaviness after meals. ”

For the past year, I had been struggling with left-sided abdominal pain and heaviness after meals. In 2024, I tested positive for H. pylori and took the HP kit, but did not find any relief. I previously had constipation issues, which improved with Ayurvedic medicine, and now my stool consistency is normal, with one bowel movement per day. My main concern recently was abdominal discomfort and difficulty sleeping. After just 15 days of using Tumgard, I experienced a 60–70% improvement. The abdominal pain and heaviness are now only occasional and much milder. On examination, I felt slight pain in the upper abdomen when pressed, so I was advised to consume pre-digested and easy-to-digest foods. My current diet includes oats with curd for breakfast, rice, dal, and sabji for lunch, and chapati with dal and sabji for dinner. Tumgard has brought me welcome relief in a short time.