“Finally Seeing Positive Changes in My Digestion with Tumgard. ”

“I had been struggling with bloating throughout the day, incomplete evacuation, and occasional abdominal pain below the navel that spread across the abdomen when pressed. My bowel movements were once daily, with stool consistency sometimes normal and sometimes semisolid. I had never undergone any medical tests before, and I was not taking any medications. My diet usually includes poha, rawa, or bread for breakfast, rice, roti, curd, and dal for lunch, and the same again for dinner. I started Tumgard and after 6 days noticed no change, but after continuing for 14 days, I felt about 20% improvement. My bowel movements are now more normal, I spend less time in the bathroom, and the abdominal pain has disappeared. However, I still experience bloating after drinking water. Tumgard has started bringing positive changes, and I have been advised to continue it at a quarter teaspoon twice a day.