“Relief in bowel movement issues with Tumgard”

I often felt heavy and uncomfortable because of incomplete bowel movements. Even after going to the restroom twice a day, I still had the urge to pass stool, leaving me with a constant feeling of incomplete evacuation. I follow a balanced diet with muesli, milk, and a banana for breakfast; rice, dal, and sabji for lunch; dry fruits as snacks; and chapatis with vegetables for dinner. I also smoke occasionally and have been advised to exercise regularly. After using Tumgard for 16 days, I experienced some relief in my bowel movement issues and felt lighter than before.