Get rid of constipation fast at home
Want to get rid of constipation fast at home? You’ve come to the right place. Senna leaves, isabgol and other laxatives take 8-10 hours to work. This post outlines a simple 3-step how-to technique …. …that may…
Right way to eat curd or dahi
Curd is a pretty effective, natural probiotic and prebiotic. Depending on which part of India you are from, curd can contain 10-30 million colonies / 100ml of up to 250 different types of bacteria. Yakult, in comparison,…
