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A laxative syrup is the most recommended solution for constipation, IBS and piles. We’ve written this article to help you pick an effective laxative syrup for your condition. Note: We don’t recommend any laxative syrups, we recommend…
There are so many benefits of methi (fenugreek) seeds soaked in water, especially if you are suffering from gas, bloating, constipation or IBS. Fenugreek, or as we Indians call it, methi, is widely known for its benefits…
By ‘how to clean stomach’, if you mean you want to go from this… …to this… …then you have come to the right place. There is a fast way, an Ayurvedic way and a sustainable way. The…
You have acupressure points for gas on your stomach, hands and feet. Science shows that pressing on certain acupressure points may release muscular tension… …and help with the passing of gas. Where do you push on the…
This is whole food 👇 This is a supplement 👇 90+% of all products in the health and wellness industry are made with supplements / extracts. Why? Extracts are cheaper, last longer and are easier to experiment…
Constipation has a lot of causes, but broadly fits into two types. Type 1 constipation is when your body is digesting food very slowly. This is also called slow-transit constipation. Type 2 constipation is when digestion is…
Here’s the truth about probiotic foods in India 👇 If you eat real, unprocessed food and do not use antibiotics frequently… …probiotics may likely have no effect on you. Your body has 300 trillion bacteria and 500…
Apple cider vinegar side effects can be very serious if you do not consume it properly. There are four rules you MUST follow every time you have apple cider vinegar: ACV side effects Can drinking apple cider…
Puffiness or redness around the cheek and eyes? These are symptoms of face bloating. There are 4 quick ways to reduce face bloating AFTER it has happened. Remedies for face bloating Effectiveness Caution Cold compress on face…
What apart from diet affects gut health? That is the question we wanted to answer. Specifically, we wanted to understand how fasting, sleep and antibiotic usage affects gas, bloating and acidity. Here is a summary of our…
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