Here’s the truth about probiotic foods in India 👇 If you eat real, unprocessed food and do not use antibiotics frequently… …probiotics may likely have no effect on you. Your body has 300 trillion bacteria and 500…
Apple cider vinegar side effects can be very serious if you do not consume it properly. There are four rules you MUST follow every time you have apple cider vinegar: Dirty or Clean? Free Analysis Indian diet…
Puffiness or redness around the cheek and eyes? These are symptoms of face bloating. There are 4 quick ways to reduce face bloating AFTER it has happened. Remedies for face bloating Effectiveness Caution Cold compress on face…
What apart from diet affects gut health? That is the question we wanted to answer. Specifically, we wanted to understand how fasting, sleep and antibiotic usage affects gas, bloating and acidity. Dirty or Clean? Free Analysis Here…
These 4 isabgol side effects may really surprise you. As with anything, you need to use isabgol carefully. Dirty or Clean? Free Analysis Isabgol side effects #1 Isabgol may lower mineral absorption from your food Studies show…
Everyone on the internet has their own perspective on milk for acidity. It seems to work for some, and make acid reflux worse for others. If you are looking to understand exactly how milk affects stomach acid…
Want to get rid of constipation fast at home? You’ve come to the right place. Senna leaves, isabgol and other laxatives take 8-10 hours to work. This post outlines a simple 3-step technique …. …that may provide…
Curd is a pretty effective, natural probiotic. Depending on which part of India you are from, curd can contain 10-30 million colonies / 100ml of up to 250 different types of bacteria. Yakult, in comparison, has up…
Frequently asked questions around colon hydrotherapy in Mumbai, answered.
If you have difficulty trying to digest protein, this post is for you. Let’s get started with a few facts. It is estimated that whey protein is absorbed into your body at the rate of 10 grams an hour….
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