Puffiness or redness around the cheek and eyes? These are symptoms of face bloating. There are 4 quick ways to reduce face bloating AFTER it has happened. Remedies for face bloating Effectiveness Caution Cold compress on face…
I decided to do a 30-day jeera water for weight loss experiment on myself because of the lockdown. The last 15 months of lockdown had made me extremely lethargic. It had taken a toll on my weight…
I have seen ash gourd juice pop up on the internet in so many places. Sadhguru talks about it. The folks at the Satvic movement talk about it. But I was never inclined to try it. Then,…
In 2016, after many years of achy nights and bottles of joint pain oil, my mother was diagnosed with rheumatoid arthritis (RA). Her physician told her that she has to take medication for RA for the rest…
I have used a constipation syrup on and off since the past 5 years. But when I was diagnosed with hypothyroidism in 2019 after a major stressful event, I started using it very regularly. After diagnosis, I…
I was introduced to bitter food in June 2020 by sheer coincidence. One of the companies that I was supplying to had just launched a functional, bitter drink. They sent me a sample of 6 bottles as…
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